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Hello and welcome to project protein.


Project protein is my personal quest to live a longer and more healthy lifestyle as I've gotten older. It has been become apparent that I need to add protein into my diet as well as pump some weights and resistance training. What started out as my own personal mission to achieve this has become expanded by friends, family and coworkers all becoming part of the project protein "project “


After trailing pretty much all of the protein supplementation on the market, I decided to start make my own specific blends in my spare time from being a 25 year career chef.


PROJECT PROTEIN is for those…


who need to increase protein in their daily life**

who refuse to take getting older lying down

who may eat a little less than previously




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Blog posts

Unlocking Flavour and Health: The Power of the Mediterranean Diet

Apr 8, 2024

Unlocking Flavour and Health: The Power of the Mediterranean Diet

In a world where fad diets come and go, one nutritional approach stands the test of time: the Mediterranean diet. Ren...
Yoghurt, Grapes and Hemp Seeds

Apr 2, 2024

Yoghurt, Grapes and Hemp Seeds

Quick and Easy Protein-Packed Meals to Satisfy Your Hunger in Just 2 Minutes. HIGH PROTEIN | LOW FAT | LOW SUGAR  100...

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